Deniz Duman

Right beat, better results – Music can be used as a performance enhancer drug

Music is an inseparable part of human life. An average person listens to music about four hours a day, which adds up to 13 years over a lifetime. Music helps us regulate our physical and psychological states in our daily activities. That begs the question: can music improve our performance during exercise?

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How to avoid break-up

It all starts with butterflies in the stomach and idealizing the other person’s positive sides. But no relationship is perfect. Before everything goes wrong, there are many ways to improve your relationship.

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